Starting at the local NSRI Station 45, you have an immediate climb for about 1km through the rustig dorpie of Strandfontein. Soon after you drop down into a coastal eden where you are out of site of the ocean and engulfed in the late West Coast Spring flowers.  You then drop down into a beautiful seaside cove to climb up on the cliffs and where your final 9km of breathtaking scenery meets you.

During this time, you will bare witness to old mining scars of unrehabilitated coastal cliffs. An unspoken slice of reality alongside the endless beauty of the ocean on your righthand side. We then drop down to Fryers Cove restaurant finish line, where we celebrate our West Coast and the precious stretch of coastline under immense threat.